Meditation for Positive Energy and Confidence

Meditation for Positive Energy and Confidence: Different types of energy flow in our body for different tasks. Where is this energy most concentrated in the body? It is represented by a circle. There are 7 types of energy in our body which is represented by 7 circles. I will tell you in detail what are the 7 circles of the body: location, color, function, how to activate.

Meaning, the place where the chakra is located in the body, the energy of that chakra is maximum. The energy of each chakra has a different function.

What are the 7 circles of the body?

All these circles control our personality and behavior . Our relationships are responsible for mental and spiritual happiness. To move forward on the spiritual path, it is necessary to have a balance of these circles.

There is a flow of energy in each chakra. The chakra which is awake or in balance, more energy flows in it and less energy flows in the chakra which is not balanced. Any kind of mental and physical problem present in the body can be cured by awakening these circles.

If there is no chakra balance, then problems start in the body parts associated with that chakra. I will tell you in detail about which part is associated with which chakra. Let us now know what are the 7 circles and which chakra is responsible for what work and where is it located in our body.

Names of 7 circles

1. Crown chakra
2. Third eye chakra
3. Throat chakra
4. Heart chakra
5. Manipura Chakra
6. Sacral chakra
7. Root Chakra

1. Root circle

Name	root chakra
Colour	Red
Shape	4 petal lotus flower
Location	at the bottom of the spine
Body parts that are associated with the Muladhara chakra	Lower part of the spine, kidney, foot, knee, immune system, bone joint etc.

Benefits of  Awakening the Muladhara Chakra

• A person has a desire to live life.
• One lives life in the present.
• There is attachment to the earth like farming, gardening etc.
• Feels safe in the world.
• The mind is stable.
• A person has courage.
• The person is healthy and agile.
• People trusting.
• The person is courageous and practical personality.
• The ability to make decisions and stick to them is instilled. 

If the Muladhara Chakra is not awakened, then the following problems will arise.

1. Mental and emotional problems

• want to die
• having thoughts of suicide
• always be afraid
• panic button
• trust no one
• lack of courage
• weak body
• negative thoughts
• having bad thoughts
• feeling stressed, angry, and guilty

2. Physical problems

• Anaemia
• Exhaustion. weakness, lean body  
• lower back pain 
• chills, cold hands and feet    

3. Body parts associated with Muladhara chakra

Lower part of the spine, kidney, foot, knee, immune system, bone joint etc.

Note: If you have any problem in any of these parts then understand that your Muladhara Chakra is not balanced. Therefore, to get rid of these problems, you should balance your Muladhara Chakra.

2. Sacral chakra

Name	Swadhisthana Chakra
Colour	Orange
Shape	6 petal lotus flower
Location	2 inches below the navel
body parts that are associated with the swadhisthana chakra	Sexual organ, liver, kidney, pancreas, adrenal gland, middle part of spinal cord etc.

Benefits of   awakening the Swadhisthana Chakra

• There will be good feeling in the body and emotions will be good.
• would love to sit near people
• confidence would be nice
• be able to live together in society
• You will have freedom and creativity
• will have passion to do something in life
• want newness in life
• want to stand out from people
• Will be interested in food and clothing
• Willing to work according to his interest

Problems caused due to imbalance of Swadhisthana Chakra

1. Physical problems

• problems related to urination
• infertility, low sperm count   
• drug addiction, drug addiction
• having allergies
• asthma problem  
• eating problems

2. Mental and emotional problems

• to worry, to be tense
• self-hatred and hatred
• having negative thinking
• your creativity is gone
• You will not be able to create anything new in life due to which you will start hating yourself.
• having thoughts about sexuality

3. Body parts that are associated with Swadhisthana Chakra

Sexual organ, liver, kidney, pancreas, adrenal gland, middle part of spinal cord etc.

Note: If you do not have any goal in life and do not feel like working then you should balance your Swadhisthana Chakra.

3. Manipura Chakra (Solar Plexus)

Name	Manipura Chakra
Colour	Yellow Yellow
Shape	yellow lotus flower with 10 petals
Location	2 inches above the navel
symbol	Symbol of wealth (symbol of sun god)
Body parts associated with Manipura Chakra	Upper abdominal part, liver, bladder, middle part of backbone, spleen, kidney, small intestine etc.

Benefits of   Awakening Manipura Chakra

• achieve high status in life
• success and wealth
• to be determined and to acquire knowledge
• to be funny
• having common sense
• self control
• to be curious
• increased awareness and self esteem

Problems due to Manipur chakra imbalance

1. Physical problems

• sugar problem
• diarrhea
• not digesting food properly
• Hepatitis problem
• All kinds of stomach related problems

2. Mental and emotional problems

• get nervous in front of people  
• to realize the smallness of one’s own personality
• fall into bad company
• memory loss
• low self esteem
• fear of failure
• afraid to meet people
• being sensitive to one’s own evil
• fear of losing one’s self

3. Body parts associated with Manipura Chakra

Upper part of stomach, liver, bladder, middle part of backbone, spleen, kidney, small intestine etc.

Note: If you want to earn respect, respect and wealth in life, then you must balance your Manipura Chakra.

4. Anahat Chakra, Heart circle

Name	cardiac cycle
Colour	Green
Shape	12 petal lotus flower
Location	in the middle of the chest (near the heart)
bodily organs associated with the heart chakra	Heart, blood circulation system, blood, lungs, diaphragm, thymus, breast, shoulders, arms, arms etc.

Benefits of   awakening the heart chakra

• Good relations with family and relatives
• love for other people
• accept the person as he is
• be able to control myself
• you will be kind
• You will have a balance of thoughts
• you will be cool
• There will be a sense of unity and service in the person.

Heart chakra imbalance will result in problems

1. Physical problems

• heart diseases
• asthma, breathing problems
• lung problem
• breast cancer
• Upper back and shoulder pain problem

2. Mental and emotional problems

• lack of love
• lack of confidence
• lack of motivation
• lack of hope in life
• hatred and hatred towards people
• getting angry at people
• lack of generosity

3. Body parts associated with the heart chakra

Heart, blood circulation system, blood, lungs, diaphragm, thymus, breast, shoulders, arms, arms etc.

Note: If you want to inculcate attachment to nature and compassion towards people, then you should balance your heart chakra.

5. Throat circle (Vishuddhi Chakra)

Name	Vishuddhi Chakra
Colour	Blue
Shape	16 petal lotus flower
Location	back of throat
Body parts associated with Vishuddhi chakra	Throat, Thyroid, Mouth, Parathyroid, Teeth, Tongue etc.

Benefits of being   awake to the Vishuddha Chakra

• The person who has this chakra balance, that person has good communication skills.
• people listen to him carefully
• It is sweet in the voice of a person
• Have the courage to speak your mind in front of people
• people believe him
• person has talent for singing and speech
• A person is able to speak his point without fear

Problems that arise due to imbalance of Vishuddhi Chakra

1. Physical problems

• throat problems
• thyroid problem
• tongue problem
• dental problems
• related to voice
• problem sore throat
• ulcers in the mouth etc.

2. Mental and emotional problems

• the person is unable to express himself properly
• creativity goes down
• person prefers to speak less
• person starts criticizing people
• always say negative things
• people don’t believe you
• Decreased decision making ability

3. Body parts associated with Vishuddhi Chakra

Throat, Thyroid, Mouth, Parathyroid, Teeth, Tongue etc.

Note: If you want to improve your communication skills and want to become a good speaker then you should balance your Vishuddhi Chakra.

6. Ajna Chakra, Ajna circle

Color of Agya Chakra – Indigo, Midnight blue

Where is it located in the body – Between the eyebrows of both the eyes

Name	command wheel
Colour	Indigo, Midnight blue
Shape	lotus flower with 2 or 96 petals
Location	between the eyebrows of both eyes
bodily parts that are associated with the agna chakra	brain, neurological system, eyes, ears, nose, pituitary gland etc.

Benefits of   Awakening the Agya Chakra

• The person whose command cycle is balanced, he starts foreshadowing the future.
• The ability to invent new things is born in a person.
• Seeing people creates the ability to know their inner feelings.
• The ability to exchange thoughts with one’s relatives sitting far away without calling them is called telepathy.
• The ability to read people’s mind develops.
• The mind is always happy.

Problems that arise when there is an imbalance in the Agya chakra

1. Physical problems

• to be blind
• headache, migraine
• eye problem
• Ear problems, Ear pain
• nightmares at night
• sleep deprivation
• brain not working properly, memory loss
• to be stressed

2. Mental and emotional problems

• afraid to tell the truth
• failure to decide
• be emotionally weak
• always be confused
• not stick to discipline
• non punctuality etc.
• Getting emotional over talk like some people get emotional while watching a movie.

3. Body parts associated with Ajna Chakra

brain, neurological system, eyes, ears, nose, pituitary gland etc.  

Note: If you want to be successful in business, want to learn the art of understanding people, develop the ability to take right and quick decisions and if you want to strengthen yourself mentally, then you must balance your agya chakra. should do.

7. Crown circle

Name	Crown Chakra, Brahma Randra, Sahasrara Chakra
Colour	golden purple
Shape	1000 petal flower
Location	on the top of the head (at the top)
Work	act of connecting a person to god

Benefits   of awakening the Sahastrar Chakra

• The Sahasrara Chakra is the chakra associated with the Supreme Soul and the Universe.
• Through this chakra, a person gets directions from the Supreme Soul.
• Through this chakra, a person gets life energy from the Universe.
• Knowing the purpose of your life.
• There is a feeling of renunciation in man.
• One gets a sense of self-realization and the feeling of God.

Problems that arise due to Sahastrar Chakra imbalance

1. Physical problems

• brain problems
• Skelton (skull) problem
• skin problem
• tumor-like disease

2. Mental and emotional problems  

• lack of goals in life
• not aware of one’s own existence
• to be selfish
• unable to plan for the future  
• lack of faith in god

3. Body parts associated with Sahasrara Chakra

Upper part of brain, cerebral cortex, cerebrum, pituitary gland, hair of the head, etc.

Note: You must balance your Sahasrara Chakra if you want to make your connection with the Supreme Soul and absorb the energy of the universe.

If you have any problem related to hair then you can do it by correcting the Sahasrara Chakra.   

Conclusion

So you know what are 7 circles and by awakening the seven circles you can get rid of any kind of mental and physical problem. Different circle have different functions. First of all you have to find out which of your chak is imbalance. You can find out from this what problem you have.  

I have told you what are the 7 circles and how to balance all the circles.